Many people enjoy snacking on beef jerky, but there’s often confusion regarding whether this snack is healthy. When it comes to beef jerky, like many food products, how healthy is it depends on how it’s produced. Not all beef jerky is the same. Here are some tips for buying natural beef jerky that’s delicious and healthy.
Purchase Beef Jerky Made from High-Quality Meat
Beef jerky is praised for being a great source of protein. Everyone needs protein in their diets, but not all protein is digested the same in one’s body. Natural jerky made from high-quality meat is digested better than jerky made from lower quality grades of meat. The best jerky comes from grass-fed beef.
What does grass-fed mean? It means that the cows were fed vegetarian diets and were never given antibiotics or hormones. Grass-feed cattle roam free and are never caged. The jerky made from these types of cows is natural and healthier.
Not All Beef Jerky Is Gluten-free
A common misunderstanding is that all beef jerky is gluten-free. It’s important to read the packing before purchasing a jerky product. Some beef jerky manufacturers use gluten in their recipes. For those who suffer from Celiac disease or have intestinal problems caused by gluten consumption, it’s important to be selective when choosing jerky products.
Natural beef jerky is a healthy and tasty snack that doesn’t contain fillers and no MSGs. To ensure one is getting the best product, choose beef jerky produced by Topanga’s Finest online
